Services
Pregnancy & Lactation
Personalized nutrition guidance during pregnancy and lactation to support the nutritional needs of both mother and baby.
Diabetes Management
Nutrition and lifestyle guidance focused on supporting healthy blood sugar management through balanced, practical dietary choices.
PCOS & Hormonal Health
Personalized nutrition and lifestyle guidance to support women with PCOS, hormonal imbalances, and related weight-management concerns.
Digestive & Gut Health
Dietary guidance for digestive concerns, including gluten intolerance and irritable bowel syndrome, with a focus on practical nutrition.
Choose Your Perfect Health Plan
Personalized nutrition and lifestyle programs designed around your health, goals and individual needs.
₹3,500/ 30 Days
Personalized Nutrition Plan
A focused starting program for those who want to understand their nutritional needs and begin making sustainable lifestyle changes.
- Personalized Nutrition & Diet Plan
- Initial Health & Dietary Assessment
- 12 Nutrition Counselling Sessions
- 2–3 Sessions Per Week
- Personalized Lifestyle Guidance
- Online Consultation
- Progress Review
₹8,400/ 90 Days
Complete Health Transformation
A structured program designed for people looking for consistent guidance, accountability and long-term dietary and lifestyle changes.
- Personalized Nutrition & Diet Plan
- Detailed Health & Dietary Assessment
- 35 Nutrition Counselling Sessions
- 2–3 Sessions Per Week
- Lifestyle & Nutrition Guidance
- Regular Progress Reviews
- Online Consultation
- Plan Adjustments Based on Progress
₹13,800/ 180 Days
Long-Term Wellness Program
Our most comprehensive program for individuals who want continued professional guidance and sustainable long-term lifestyle changes.
- Personalized Nutrition & Diet Plan
- Comprehensive Health Assessment
- 70 Nutrition Counselling Sessions
- 2–3 Sessions Per Week
- Continuous Lifestyle Guidance
- Regular Progress Monitoring
- Personalized Plan Adjustments
- Online Consultation
- Long-Term Health & Wellness Support
The Best Quality Service
You Can Get
Frequently Asked Questions
Personalized Guidance for Your Health & Wellness
We offer personalized Vedic Diet Therapy, Ayurveda consultations, therapeutic nutrition, Yoga Therapy, Pranayama, meditation, and lifestyle guidance. Our programs can support areas such as weight management, diabetes, PCOS, thyroid disorders, cholesterol, hypertension, digestive health, women's health, and other lifestyle-related concerns.
Vedic Diet Therapy focuses on the individual, rather than following a one-size-fits-all diet. Your Prakriti (body constitution), Agni (digestive strength), Dosha balance, lifestyle, age, food preferences, and health condition are considered when developing your dietary approach.
Yes. Every individual's nutritional needs are different. We first understand your health and dietary history and, where required, consider relevant health investigations and anthropometric measurements before developing a personalized plan.
Our areas of expertise include weight management, diabetes and prediabetes, PCOS, thyroid disorders, high cholesterol, hypertension, digestive disorders, fatty liver, hormonal imbalances, stress-related concerns, pregnancy and lactation nutrition, and other lifestyle-related health concerns.
Yes. Online consultations and personalized nutrition counselling are available. Your diet and lifestyle plan can be designed around your individual requirements and followed through regular consultations.
You can book a consultation through the Book Appointment option on our website. Select the available consultation option, provide your details, and our team can assist you with the next steps.
Healthy weight management is a gradual process, not an overnight transformation. Results vary from person to person depending on individual health, dietary habits, activity levels, lifestyle, and consistency. The focus is on sustainable changes rather than extreme or restrictive dieting.
Yes. Yoga Therapy, Pranayama, meditation, and Ayurvedic lifestyle practices can be incorporated where appropriate as part of a holistic wellness approach.
We offer structured programs including:
- 1 Month Nutrition Program
- 3 Month Nutrition Program
- 6 Month Nutrition Program
The programs include personalized diet planning and regular nutrition counselling.
No. The philosophy behind the practice is not simply to eat less or remain hungry. The focus is on choosing the right foods, balanced nutrition, practical dietary changes, and sustainable lifestyle habits that you can realistically follow.
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